https://www.chrisrublemovement.com/home-nueva daily 1.0 2025-01-16 https://images.squarespace-cdn.com/content/v1/5c59f8d051f4d424e971aaf6/ff8d4aba-09cd-4d66-b7a6-f7aaf6f62b7a/IMG_8146.JPG Home https://images.squarespace-cdn.com/content/v1/5c59f8d051f4d424e971aaf6/59d23aed-a641-44ef-920f-74113adc45b3/IMG_8128.JPG Home https://images.squarespace-cdn.com/content/v1/5c59f8d051f4d424e971aaf6/caf0e7d3-bb03-4340-b457-d6fede79f573/IMG_8158.JPG Home MOVEMENT FOR ALL https://images.squarespace-cdn.com/content/v1/5c59f8d051f4d424e971aaf6/4da5962e-f589-43c1-b061-1d97dc9b87ef/IMG_8139.JPG Home https://images.squarespace-cdn.com/content/v1/5c59f8d051f4d424e971aaf6/e4ca08c2-6515-41b0-94cc-5814b767710c/IMG_8120.JPG Home https://images.squarespace-cdn.com/content/v1/5c59f8d051f4d424e971aaf6/60e5591c-260d-4525-9f58-6d524db4fa88/IMG_8147.JPG Home https://www.chrisrublemovement.com/locations daily 0.75 2025-01-16 https://www.chrisrublemovement.com/contact daily 0.75 2025-01-16 https://images.squarespace-cdn.com/content/v1/5c59f8d051f4d424e971aaf6/8cc30353-4707-42f8-b54d-67eb7b7bc4ee/IMG_8122.JPG Contact - Chris Ruble Certified Personal Trainer, Yoga Guide, Fitness Partner. Lexington, Winchester, Kentucky. ACE Certified Personal Trainer, ACE Fitness Nutrition Specialist Yoga Alliance Certified, CPR Certified. https://www.chrisrublemovement.com/contest daily 0.75 2019-03-21 https://images.squarespace-cdn.com/content/v1/5c59f8d051f4d424e971aaf6/1553100097892-5JDLGZIYJJGGNN011WY6/Goodies+%282%29.jpg Contest https://www.chrisrublemovement.com/social daily 0.75 2020-08-11 https://www.chrisrublemovement.com/about-me-1 daily 0.75 2025-01-16 https://images.squarespace-cdn.com/content/v1/5c59f8d051f4d424e971aaf6/da9ec8fd-f756-4d20-a92f-176b880e96d5/IMG_8146.JPG About Me - Helping you is my goal. I am a certified personal trainer and yoga instructor located in Lexington, KY and serve the surrounding areas. My life’s passion is for all things health and fitness, and I love helping people achieve their fitness goals. After working in corporate healthcare for almost a decade, I realized the need for health education and preventative measures to keep people healthy into old age. I want to do my part to help others find and maintain a sustainable level of strength, vitality, and quality of life through physical activity. Functional, mindful movement is my specialty, and my teaching and training style are a reflection of that. When working with me, expect cues and feedback for proper body alignment, breathing techniques, and lots of modifications to accommodate ALL fitness levels. Contact me today and let’s start the conversation of how we can integrate physical fitness into your life! https://www.chrisrublemovement.com/pricing daily 0.75 2024-09-17 https://www.chrisrublemovement.com/pricing/written-workouts monthly 0.5 2025-01-16 https://images.squarespace-cdn.com/content/v1/5c59f8d051f4d424e971aaf6/1597254388214-IMOPANTI7PNTEXDVB6Z8/ACL_5902-Edit-2.jpg Pricing - Written Workouts https://images.squarespace-cdn.com/content/v1/5c59f8d051f4d424e971aaf6/1597254388683-VZB5DBEDYJSLA044BPX0/AL0_7624.jpg Pricing - Written Workouts https://images.squarespace-cdn.com/content/v1/5c59f8d051f4d424e971aaf6/4662da2d-0b5a-4f51-bf75-6fec3f4dc0ca/IMG_8120.jpeg Pricing - Written Workouts https://www.chrisrublemovement.com/pricing/30-minute-online-session monthly 0.5 2025-01-16 https://images.squarespace-cdn.com/content/v1/5c59f8d051f4d424e971aaf6/1597254005797-EAASEAMER32NKX5OXGAH/AL0_7767-2.jpg Pricing - 30 Minute Virtual Session https://images.squarespace-cdn.com/content/v1/5c59f8d051f4d424e971aaf6/1597254005815-IEN4IW15RQMXM09JWBAM/AL0_7827-2.jpg Pricing - 30 Minute Virtual Session https://images.squarespace-cdn.com/content/v1/5c59f8d051f4d424e971aaf6/b12ae60b-6c84-4535-a4b8-964dfbe45094/IMG_8139.jpeg Pricing - 30 Minute Virtual Session https://images.squarespace-cdn.com/content/v1/5c59f8d051f4d424e971aaf6/4662da2d-0b5a-4f51-bf75-6fec3f4dc0ca/IMG_8120.jpeg Pricing - 30 Minute Virtual Session https://images.squarespace-cdn.com/content/v1/5c59f8d051f4d424e971aaf6/736a58bf-e35b-4e46-bbf5-ce9e5039e11c/IMG_8138.jpeg Pricing - 30 Minute Virtual Session https://images.squarespace-cdn.com/content/v1/5c59f8d051f4d424e971aaf6/c21d584b-80f3-4245-b6d8-93c733b46bb5/IMG_8130.jpeg Pricing - 30 Minute Virtual Session https://images.squarespace-cdn.com/content/v1/5c59f8d051f4d424e971aaf6/5e915a3a-a8be-4784-8c66-dda4c68b7c6d/IMG_8122.jpeg Pricing - 30 Minute Virtual Session https://images.squarespace-cdn.com/content/v1/5c59f8d051f4d424e971aaf6/fbe0dbb8-dde8-405a-a7d9-e932f9839238/IMG_8123.jpeg Pricing - 30 Minute Virtual Session https://images.squarespace-cdn.com/content/v1/5c59f8d051f4d424e971aaf6/b606084b-6d00-44c4-a179-f82a08d83684/IMG_8131.jpeg Pricing - 30 Minute Virtual Session https://images.squarespace-cdn.com/content/v1/5c59f8d051f4d424e971aaf6/9334b988-4421-4079-a966-4fab75efa364/IMG_8126.jpeg Pricing - 30 Minute Virtual Session https://images.squarespace-cdn.com/content/v1/5c59f8d051f4d424e971aaf6/b570633c-f062-4455-8ed0-6a1a882a3aa3/IMG_8125.jpeg Pricing - 30 Minute Virtual Session https://images.squarespace-cdn.com/content/v1/5c59f8d051f4d424e971aaf6/1eb4596a-a744-4c8e-88e0-38b413867196/IMG_8150.jpeg Pricing - 30 Minute Virtual Session https://www.chrisrublemovement.com/pricing/online-sessions-1-hour-sessions-x10 monthly 0.5 2025-01-16 https://images.squarespace-cdn.com/content/v1/5c59f8d051f4d424e971aaf6/1597254117958-QRLN454930VNZV1XMK4R/AL0_7697-Edit-2.jpg Pricing - In-Person Training (1 hr) https://images.squarespace-cdn.com/content/v1/5c59f8d051f4d424e971aaf6/1597254118189-VCIZXXCDJLRMXVFMTXPP/AL0_7643-Edit-2.jpg Pricing - In-Person Training (1 hr) https://images.squarespace-cdn.com/content/v1/5c59f8d051f4d424e971aaf6/fbe0dbb8-dde8-405a-a7d9-e932f9839238/IMG_8123.jpeg Pricing - In-Person Training (1 hr) https://images.squarespace-cdn.com/content/v1/5c59f8d051f4d424e971aaf6/b570633c-f062-4455-8ed0-6a1a882a3aa3/IMG_8125.jpeg Pricing - In-Person Training (1 hr) https://www.chrisrublemovement.com/pricing/online-sessions monthly 0.5 2025-01-16 https://images.squarespace-cdn.com/content/v1/5c59f8d051f4d424e971aaf6/1597254480475-46E7K7TSXE3R0P53KR65/AL0_7697-Edit-2.jpg Pricing - 1 Hour Virtual Session https://images.squarespace-cdn.com/content/v1/5c59f8d051f4d424e971aaf6/1597253240971-AE9XOAOXW05CW0WRVR1R/AL0_7853-Edit-2.jpg Pricing - 1 Hour Virtual Session https://images.squarespace-cdn.com/content/v1/5c59f8d051f4d424e971aaf6/736a58bf-e35b-4e46-bbf5-ce9e5039e11c/IMG_8138.jpeg Pricing - 1 Hour Virtual Session https://www.chrisrublemovement.com/retreats daily 0.75 2025-09-23 https://www.chrisrublemovement.com/retreats/reset-relax-reroll-a-yoga-board-game-retreat monthly 0.5 2026-04-04 https://images.squarespace-cdn.com/content/v1/5c59f8d051f4d424e971aaf6/1ebfb29f-25cc-4421-b0a4-25579689b81d/IMG_0437.jpeg Retreats - 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Reset, Recharge, Reroll: A Yoga & Board Game Retreat - Dappled Light Table.JPG https://images.squarespace-cdn.com/content/v1/5c59f8d051f4d424e971aaf6/b33c101d-57e6-4089-ae21-0d33f5606d4e/IMG_0412.jpeg Retreats - Reset, Recharge, Reroll: A Yoga & Board Game Retreat - IMG_0412.jpeg https://images.squarespace-cdn.com/content/v1/5c59f8d051f4d424e971aaf6/fa0c5db2-7358-46ae-abd1-4cf08b6a70cf/Glamping+Tent+2.jpg Retreats - Reset, Recharge, Reroll: A Yoga & Board Game Retreat - Glamping Tent 2.jpg https://images.squarespace-cdn.com/content/v1/5c59f8d051f4d424e971aaf6/323a3a68-48cc-4caa-b563-84ac826d8540/Dappled+Light+Kitchen.JPG Retreats - Reset, Recharge, Reroll: A Yoga & Board Game Retreat - Dappled Light Kitchen.JPG https://images.squarespace-cdn.com/content/v1/5c59f8d051f4d424e971aaf6/258a78ae-4803-4a30-aa11-0936381aa3d6/Dappled+Light+View.JPG Retreats - Reset, Recharge, Reroll: A Yoga & Board Game Retreat - Dappled Light View.JPG